Welcome to Move With The Moon, an online yoga membership platform that offer's weekly practices that harmonise with the lunar cycles. With a mixture of two live classes per month and two recorded sessions, you can practice at your convenience and embrace the energy within you and the energy that flows around you. With a combination of vinyasa flow, mediation and healing yin and lunar rituals that will you to feel more connected to your body, your mind and nature.

My name is Karren and I am here to help guide you through life's flow and the cosmic energies that shape it, one breath at a time. With a teaching journey that began in 2015, I have cultivated an inclusive and compassionate approach too yoga, ensuring that everyone—regardless of age, body type, or ability—feels welcomed and supported. My philosophy centres on the belief that yoga transcends physical postures; it’s about the sensations, connections, and holistic unity it fosters among the body, mind, and spirit. 

Having transitioned from a demanding corporate career to becoming a dedicated yoga teacher, and as a busy mother of three, I deeply understand the challenges of balancing life’s responsibilities. This personal journey has equipped me with insights and strategies to help others manage stress, cultivate relaxation, and reconnect with themselves. 

Through Move With The Moon, I invite you to embark on a transformative journey, aligning with lunar cycles to deepen self-awareness and harmonise with the natural world. Together, we’ll explore the profound benefits of yoga, fostering a sense of peace, balance, and connection in your daily life.